Smiths Falls Fitness Studio


Contact information:  smithsfalls-fitness-studio@hotmail.com

July 22, 2009  --- new home for group fitness classes effective Wed July 22, 2009.  We are thrilled to announce that effective immediately our group fitness classes will be held at 11 Russell Street,East Smiths Falls in conjunction with Modern Thymes  Health & Bulk Foods. We feel that this will be a mutually beneficial arrangement. 
 Come out and see our fitness studio at our exciting new location!!!!
Classes available on a "pay as you go basis" or on a "10 Pak" or "20 Pak" basis.  Prices are $8 per class, $70 per "10 Pak, and $120 per "20 Pak".  GST extra.

First class is always free and remember no experience necessary!
                                                                                                   
The Spring Schedule - effective April 1, 2010

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

9:15am-10:15 am

Sculpt Plus

 

9:15 am- 10:15 am 
 Cardio Blast

 

 

9:15-10:15 am
Fitness Cardio  Box 

 

 

 

 

 

 

 

 

5:30pm-6:30 pm
 Zumba 

 

5:30pm-6:30 pm 
 Sculpt Plus

 

 

 

 

 

 

 

 

 

 

 


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